Own Physique
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AI-Powered Physique Coaching
Transform Your Body with AI Precision
Get a personalised body scan, nutrition plan, and workout programme — built around your body, your goals, and your lifestyle.
Ready to own your physique?
Start your free assessment — takes less than 5 minutes.
Start Free Assessment
HOW IT WORKS
Your journey in 3 steps
01
Take the Assessment
Answer a few quick questions about your goals, diet type, and training level.
02
Get Your Body Scan
Upload photos or enter measurements for an AI body composition analysis.
03
Follow Your Plan
Receive a personalised meal plan and workout programme tailored to your body.
FEATURES
Everything you need to get results
AI Body Scan
Upload front and back photos. Our AI analyses body fat %, lean mass, and muscle visibility in seconds.
Personalised Nutrition
Meal plans built around your scan results, goal, diet type, and allergens — not a generic template.
Adaptive Workouts
Gym or home workout programmes matched to your training level and weekly schedule.
OUR MISSION
Built for real people, not influencers
Most fitness apps assume you already know what you're doing. Own Physique starts from where you actually are — with a body scan that sees you as an individual, not a template.
Whether you're just getting started or pushing past a plateau, our AI coach adapts your plan to your body composition, diet preferences, and real-life schedule. Beginner and intermediate friendly, gym or home — it works for you.
89
Foods catalogued
3
AI analysis stages
6
Diet types supported
© 2026 Own Physique